Core Fitness PTC

You are what you eat…How are you feeling? How is your eating?

CORE FITNESS PTC — Wed, 15 Feb 2012 16:25:19 +0000

Here is an interesting discussion about the America food system. This is excerpt from a Larry King show. We hope you enjoy it and it stimulates your thinking about your food. Please feel free to comment on our blog page. Thanks.

CORE FITNESS Team with Gray Cook

CORE FITNESS PTC — Fri, 03 Feb 2012 02:41:20 +0000

Wednesday, February 1, 2012, the CORE FITNESS Team along with the PEAK Physical Therapy Team went to Richmond Virginia to hear Gray Cook talk on: Reconsidering the Way We Look at Movement. Gray Cook spoke for 3 hours to over 200 attendees at the VCU School of Physical Therapy to raise funds for the Physical Therapy Foundation. This never before public speaking topic was on Mobility, Motor Control, and Mobility. As usual, Gray introduced a topic that was both informative and relational to anyone in the medical field. If you haven’t heard Gray speak, do so before one of most influential physical therapy contemporaries is lost to wilderness of southwestern Virginia.

Staying Active helps Our Mind…What are You Doing?

CORE FITNESS PTC — Sat, 07 Jan 2012 19:02:04 +0000

Here is a video from NBC Nightly News reporting how being active helps our mind stay healthy and sharp.

Visit msnbc.com for breaking news, world news, and news about the economy

Have a Happy New Year!

CORE FITNESS PTC — Fri, 30 Dec 2011 21:56:06 +0000

We want to wish everyone a Happy, Safe, and Healthy New Year. See you soon.