Here is a video from NBC Nightly News reporting how being active helps our mind stay healthy and sharp.
Staying Active helps Our Mind…What are You Doing?
About CORE FITNESS PTC
CORE FITNESS PTC
344 McLaws Circle
Williamsburg, VA 23185
"I want to thank you for the special training and care that you have given me all year. As a result, I can do many things I couldn't before working with you. If I should have a funny spell, I say "Megan" and march on for your name is Magic to me. Your excellent training has given me the confidence to overcome my fears."Ms. Anne