Mission Statement:
CORE FITNESS is committed to our clients by providing: a spacious atmosphere, the finest performance specialists, and seamlessly integrated training methods that culminate in a very unique, dynamic, and personal experience.

344 McLaws Circle Williamsburg, VA 23185 (757) 564-7311
Saturday Circuit Class

Saturday Circuit Class:  This circuit style strength and conditioning class is guaranteed to start your weekend off right.

This class contains various strength, stability, and cardio stations organized into a fun and challenging circuit.  This class is open to all individuals, beginner through advanced.  Work at your own pace and get FIT!

Sat - 8 AM


What is Conditioning?  Conditioning is your body's adaptation to new and different physical demands.










CORE Total Conditioning is perfect for individuals of all backgrounds and abilities who are looking to improve general strength, stamina, flexibility, and fitness.

This 1 hour session offers fun and challenging exercises in a high-energy group environment that will help you get in your best shape ever.

It is perfect for all fitness levels because you are able to go at your own pace!

M / W - 6-7pm
Change Your Body...Transform  Your Life!
30 Day $99 Trial Membership

Considering CORE FITNESS?

Everyone is given the option to try us for a 30 day  $99 trial membership.  We feel we have the best training facility but talk is cheap.  We want you to come meet our staff, meet other members and give us a chance to earn your business. EVERYONE can take advantage of this great offer!

Trial membership includes:
Transformation Evaluation
An Individualized Program
4 Fitness Coaching Sessions
Unlimited Classes / Bootcamps

At the end of the trial membership, if we are not the facility for you, simply walk away and you will be under no further obligation.

Check out our Services tab for more details about our membership options.
Call for more information and to schedule your Evaluation!
CORE News
Need Equipment? Perform Better is a great place to start!
Need help with your nutrition? Precision Nutrition has some great products!

Gourmet Nutrition: More than your average cookbook

The Precision Nutrition System: The nutrition course used to build healthy, lean, high-                              performance physiques in record time